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AJ Kirkpatrick, PT, DPT
Oct 214 min read
How Physical Therapy Can Help with Migraines and Headaches
If you’re someone who struggles with migraines or chronic headaches, you know how debilitating they can be.
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AJ Kirkpatrick, PT, DPT
Oct 34 min read
Tech Neck: How to Heal from Modern-Day Strain
While technology has revolutionized how we live and work, it’s also brought with it a new and growing issue: "Tech Neck."
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AJ Kirkpatrick, PT, DPT
Sep 263 min read
The Benefits of Foam Rolling: Techniques and Tips for Self-Myofascial Release
Foam rolling has gained popularity among athletes, fitness enthusiasts, and those recovering from injuries, but what exactly is it? This...
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