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AJ Kirkpatrick, PT, DPT
Feb 13, 20242 min read
Injury Prevention for Weekend Warriors: Strategies to Stay Active and Injury-Free
Welcome to the Kinetik Performance and Rehab Blog! Whether you're hitting the trails, joining a pickup game, or tackling that DIY project...
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AJ Kirkpatrick, PT, DPT
Jan 10, 20244 min read
Unveiling the Truth: Debunking Common Physical Therapy Myths
Physical therapy is a dynamic field that plays a pivotal role in helping individuals recover from injuries, manage chronic conditions...
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AJ Kirkpatrick, PT, DPT
Dec 19, 20233 min read
Navigating IT Band Syndrome: A Holistic Guide for Runners and Desk Dwellers
Welcome to our physical therapy blog, where we explore common musculoskeletal issues and provide valuable insights to help you lead a...
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