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AJ Kirkpatrick, PT, DPT
Oct 214 min read
How Physical Therapy Can Help with Migraines and Headaches
If you’re someone who struggles with migraines or chronic headaches, you know how debilitating they can be.
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AJ Kirkpatrick, PT, DPT
Oct 34 min read
Tech Neck: How to Heal from Modern-Day Strain
While technology has revolutionized how we live and work, it’s also brought with it a new and growing issue: "Tech Neck."
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AJ Kirkpatrick, PT, DPT
Jul 13 min read
The Grill Thrill: Ergonomic BBQing on the 4th of July
Hey there, BBQ enthusiasts and pyrotechnic picnic planners! The 4th of July is upon us, and while you're ready to flip those burgers and...
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AJ Kirkpatrick, PT, DPT
Jun 133 min read
Ergonomics and Workplace Wellness: Tips for a Healthier Work Environment
In today's digital age, many of us spend a significant portion of our day sitting at a desk, working on a computer. While this setup can...
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